Dear Doctor Incompetent

Day 12 #HAWMC Dear Doctor Incompetent  I'm writing this letter to tell you how terrible I think you are, probably the worst doctor I have ever been to.  I'm sure you remember me from 1985 I'm the one you almost killed. I'm not sure if you were a good medical student or just fudged your...

HappyHumpDay #HAMWC

Day 9 WEGO Health writers challenge #HAWMC Happy Hump Day My ideal day would be to have my entire family that's here in the USA 🇺🇸 get on a plane and visit our family in Croatia 🇭🇷 we talk on social media with but have never met in person. We have a wonderful family that is...

What Is ….

I found this one difficult  Day 10 #HAWMC WEGO Health writers challenge  The question I get asked the most is: So how is your knee feeling and how long did it take your knee to heal ? you look good. I think to myself Huh? There are days I get so frustrated by that question....

The Top Choices are….

Day 11 WEGO Health writing challenge  #HAWMC I had to tweak mine a bit as I don't follow 10 bloggers yet.  I am all about bones and joint pain clotting issues and circulatory system. I also have realized how much Diet plays a role in our pain.  So here are my choices. I also added...

I am not a deplorable…

 I am a woman. I am not a college graduate but I'm very intelligent and learned  a trade and I worked very hard every day.  No I didn't go to college but I was an optometric tech and appreciate optician until I was diagnosed with a rare disease called Osteonecrosis due to trauma to my...

Mediterranean Diet To help OA Pain and Inflammation

Your Diet and Inflammation Knee Osteoarthritis and What Causes It Osteoarthritis of the knee occurs when there is too much wear and tear on or loss of the cartilage, the cushioning part of the joint. Osteoarthritis means “inflammation of the bone and joint,” The risk of OA is increased in those who are overweight, in those...

I Think I Can…

Day 8 WEGO Health Challenge  #HAWMC I think I can stop being so hard on myself when my pain controls my day I think I can finish that novel I started to write years ago I think I can serve God more  I think I can pray and meditate daily I think I can skip...

Was starting your advocacy journey a hard decision?

Day 7 of The WEGO Health Activist 30 Day Writing Challenge  Today's challenge to write about  Was starting your advocacy journey a hard decision? Were you anxious and hesitant or were you excited and ready to share your story? Tell us how you chose to start advocating for your condition. In short no it was...